User-agent: *
Allow: /

# WordPress Core Protection
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

# Block Duplicate / Thin Content
Disallow: /tag/
Disallow: /author/
Disallow: /category/
Disallow: /?s=
Disallow: /*?replytocom=

# Block Elementor Pagination
Disallow: /*?e-page-
Disallow: /?e-page=

# Block Unnecessary System Files
Disallow: /trackback/
Disallow: /comments/
Disallow: */feed/
Disallow: */embed/

# IMPORTANT: Allow CSS & JS Resources
Allow: /wp-content/plugins/*.css
Allow: /wp-content/plugins/*.js
Allow: /wp-content/themes/*.css
Allow: /wp-content/themes/*.js

# Allow Elementor Assets
Allow: /wp-content/plugins/elementor/
Allow: /wp-content/plugins/elementor/assets/
Allow: /wp-content/themes/hello-elementor/

# Optional: Allow Essential Addons & Contact Form 7 Assets
Allow: /wp-content/plugins/essential-addons-for-elementor-lite/
Allow: /wp-content/plugins/wpcf7-redirect/

# Block Direct Plugin/Theme Browsing
Disallow: /wp-content/plugins/
Disallow: /wp-content/themes/

# Allow Uploads
Allow: /wp-content/uploads/

# Sitemap
Sitemap: https://mvmhealth.com/sitemap_index.xml