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herniated disc
At MVM Health, we focus on addressing herniated discs at their root cause — not just masking the pain. Our goal is to reduce discomfort, restore spinal function, and help you return to a healthier, more active life.
Why Do Herniated Discs Happen?
While a herniated disc can result from a single event like improper lifting or a sudden injury, it’s most often caused by gradual, age-related wear and tear known as degenerative disc disease. As we age, our spinal discs lose some of their water content, making them less flexible and more prone to tearing. Key risk factors include repetitive physical strain, excess body weight, a sedentary lifestyle, and a genetic predisposition to disc problems.
Why Does It Still Hurt?
Symptoms After Disc Surgery
After undergoing surgery for a herniated disc, you expect to find lasting relief. However, for some individuals, the original discomfort may not fully resolve, or new symptoms can emerge. Recognizing these symptoms is the first step toward a proper diagnosis and finding a new path to the relief you deserve.
- Muscle Spasms
- Stiffness
- Increased Sensitivity
- Burning Sensation
- Radiating Pain
- Localized Aching
- Numbness & Tingling
- Muscle Weakness
Advanced Solutions for Herniated Disc Pain
Living with the sharp, radiating pain of a herniated disc can be debilitating. Our expert team specializes in treating herniated, slipped, and bulging discs—helping you reduce nerve pain, regain mobility, and reclaim your quality of life. Whether you’re dealing with a recent disc injury or chronic discomfort from degenerative changes, we’re here to support your journey toward lasting relief.
What Are My Non-Surgical Options for a Herniated Disc?
The goal of non-surgical treatment is to provide significant relief from herniated disc pain, helping you avoid surgery and return to an active life. During your consultation with our spine specialists at MVM Health, we will develop a treatment plan tailored to your specific disc condition and needs. MVM Health offers many advanced, non-surgical pain treatments for herniated discs. Your personalized plan may include (but is not limited to):
- Epidural Steroid Injections
- Nerve Blocks
- Radiofrequency Ablation (RFA)
- Spinal Cord Stimulation
- Regenerative Medicine (PRP Therapy)
- Comprehensive Physical Therapy
- Medication Management
- Personalized Home Exercise Programs
- Facet Joint Injections
- Trigger Point Injections
- Spinal Decompression Therapy
- McKenzie Method Exercises
- Cold Laser Therapy
- TENS Therapy
- Core Strengthening Programs
- Postural Training
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Targeted Interventions for Nerve Pain from a Herniated Disc
For too long, patients with a herniated disc faced a choice between temporary pain medication and major surgery. At MVM Health, we offer a modern, minimally invasive alternative focused on targeting the source of your pain—the compressed spinal nerve. Our goal is to deliver meaningful, long-term relief without opioids or a lengthy surgical recovery.
We create a personalized treatment plan for your specific disc condition. This may include advanced interventional options like epidural steroid injections or nerve blocks, which are designed to reduce inflammation and stop pain signals directly. Our approach helps you restore mobility, regain function, and confidently return to an active life.
What Are My Interventional Pain Management Options?
The goal of interventional treatment for a herniated disc is to provide significant relief from nerve pain and restore your mobility, often without the need for surgery. Your journey at MVM Health begins with a precise diagnosis. Our spine specialists conduct a detailed evaluation to pinpoint exactly which disc is causing the nerve compression, allowing us to design a personalized treatment strategy focused on long-term results. Your custom care plan will then utilize one or more of the following targeted, minimally invasive therapies:
- Lumbar epidural steroid injections
- Facet joint injections
- Radiofrequency ablation
- Sacroiliac joint steroid injections
- Spinal cord stimulation
- Caudal steroid injection
- Trigger point therapy
- Lumbar sympathetic nerve blocks
How Nerve Blocks Target Herniated Disc Pain
Nerve blocks offer a targeted, non-surgical solution for the debilitating pain caused by a herniated disc. When a disc compresses a spinal nerve, it can cause intense symptoms like sciatica or radiating arm pain. By precisely injecting medication around the specific nerve root being irritated, we can effectively block the pain signals it sends to your brain. This makes nerve blocks an ideal option when physical therapy or oral medications aren’t providing sufficient relief. They offer two key benefits: immediate pain reduction and a powerful diagnostic tool. By confirming exactly which disc is the source of your symptoms, we can create a more precise and effective long-term treatment plan for your recovery.
Herniated Discs: Causes, Symptoms, and Treatment
A herniated disc is one of the most common sources of neck, back, and radiating leg pain. The condition occurs when the soft, gel-like center of a spinal disc pushes out through a tear in its tougher exterior, which can then press on or inflame a nearby spinal nerve. This nerve compression is the direct cause of the debilitating symptoms associated with a herniated disc, including sharp, radiating pain (like sciatica), numbness, tingling, and muscle weakness. The most important step to recovery is an accurate diagnosis. Pinpointing the exact disc and nerve involved allows our specialists to create a targeted, non-surgical treatment plan to relieve the pressure, reduce your pain, and restore your quality of life.
Advanced Regenerative Options for Herniated Discs
At MVM Health, we offer an innovative, non-surgical solution for herniated disc pain: regenerative therapy. By harnessing your body’s natural healing abilities through treatments like PRP and stem cell therapy, we can target the damaged disc directly. These therapies are rich in growth factors that reduce the inflammation causing your sciatica or nerve pain and work to repair the damaged tissue. Your personalized consultation will determine if these minimally invasive treatments can be integrated into your care plan to help you achieve significant, long-term recovery and avoid the need for spinal surgery.
Herniated Disc Recovery Time: What to Expect?
One of the most common questions we hear is, “How long will it take to recover from my herniated disc?” The answer is that every patient’s journey is different. Recovery depends on several key factors, including the severity of your condition and your overall health. While many people feel a significant improvement within a few weeks to a few months, the goal is always a safe and lasting recovery, not just a quick fix.
